I Am That Girl in the Psychiatric Unit

Most of my life plays out
and lives
in my head.
I don’t feel understood
by anyone;
but I understand the panic
that comes
with isolation.
The dichotomy between me
and me
thunders
in my ears.
Feeling alone.
judged;
every waking minute
of my
existence.
Can they feel
how human I am?
Can they see
beyond the
diagnoses
the medication
the shock treatment
the past
to the truth
of me?
Can they see…
me?
Can I?
Spinning
out of
control,
I cannot
keep the middle-
Inpatient I go.
Take my shoelaces,
wrap my wounds.
Missing my home.
My family.
Myself.
I am afraid.
Frightened of
appearing unwell (crazier)-
than they already
believe me to be.
Petrified
this is the one
I do not
recover from.
My mind begins
to slip
away
with thoughts
attempting to
convince me
I take up
too much space
in this world.
Feeling worse
than I did
at the start.
It is agony-
this spiral.
these circles I spin
in my mind
pushing my brain
to the walls
of my skull.
I am exhausted.
I am done.
I am defeated.
I am alone.
Two days
spent in bed
staring out a nailed down
window
to the world
out there
where people can
go about
their day as if it were
just a day.
Jealous.
Angry.
Sad.
In pain.
I’m giving up.
But time passes
and lunch
is served;
I eat.
One bite,
then another.
The walls are bare
other than
THINK…
in neon.
staring at me
from posterboard
as if
I am supposed
to know
how to do so
without imploding.
I have to get ahead
of this.
I have to get ahead of myself;
to save me-
though I don’t feel
I deserve
to be anything
but shamed,
stifled,
ignored and
tossed away.
To live I must get
out
and
up.
And I want to live.
I do not want
to bear
this heavy burden
of me.
When I am heavy;
drowning in
my own
torturous thoughts
it is difficult
to find the will
to swim.
How much abuse
is one person
supposed to
to take
from themselves?
Dinner arrives
I make eye contact
for the first time
in days
with the person next to me
also struggling
to
be.
We connect,
We keep the words short,
but now I
am reminded-
Alone is not what I am.
I start to root for them
to feel
stronger.
Which helps me
root for me
to feel
stronger.
On repeat, these days
continue
helping me relearn
to breathe.
Take a step back.
And understand
More
of who I am
what I am
how I am
and what I can do
to be
better.
Comfortable in my
surroundings
of those who
understand;
Leaving those
locked doors
behind me
is a test of will;
Looks fun to be
out there
with them
living their lives-
going about
their day as if it were
just a day.
But is it really?
Where do I belong?
I’m floating
Like that bag
in that movie.
The anxiety eats away
on me
inside
as I walk
shakily
to the outside.
To where it
all starts again.
Let’s take it from the top;
shall we?
This time, however
playing out more of my life
not in my head;
for as long
as I can-
until the inevitable
next-time;
Driven by my illness
throttled by my courage
to try
time and time again-
Because I can.
And I will.
Because I can.
And I will.